Click through for 14 tips on managing stress at work, as identified by the Anxiety Disorders Association of America.
Judging from a lot of the reader comments Don Tennant gets on some of his blog posts, there’s a lot of stress out there. Fortunately, the Anxiety Disorders Association of America wants to help.
A survey that ADAA conducted back in 2006 showed that even then, workplace stress was a problem. Among the findings:
If things were that bad before the recession, imagine what they’re like now. So ADAA has identified some helpful tips for managing stress at work.
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