Sourcing All the Good Stuff You Have Done
How do you source previous accomplishments? Simple. Review resumes, performance reports and your calendar. (Amazing what you will remember looking over your calendar!) Next: Ask family (your mom remembers everything you have ever told her about your job!), friends, co-workers, vendors and customers. Make note of every little thing you hear. Someone might say as little as "Remember when we…" and that may be enough for you to flesh out the details.
When 'flashing back,' do your best to identify the problem that you encountered and how you solved it. Lastly, identify and state the resulting value in such a manner that your employer will see the value in your effort. Be able to answer the who, what, where, when, why and how of the event in question.