Seven Tips to Attain Purpose and Happiness in Life and Work - Slide 3

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Consider it as a whole. Rather than thinking of your work and life day to day, think of it as a whole. How many times did you get away with your family last year? Were there particular weeks/months when you worked really, really long hours? Were there times you were less busy? You might find that, when viewed that way, you did have a balanced life. Or you might realize you need to make a change in the way you do things during the upcoming year.

It is going to be virtually impossible to achieve complete balance every day of your life. There will simply be days and weeks when your work requires more time from you. There will also be days when your family requires more of your time. Instead of driving yourself crazy trying to achieve a work/life balance every day, look at your life on a weekly, monthly, and yearly basis. Schedule times to work hard, recharge, renew, play, and engage with your family and friends.

If there’s one thing that just about every IT professional on the planet can identify with, it’s the difficulty in striking a work/life balance. The nature of the job is such that not only is there no such thing as a 40-hour work week, there’s no such thing as a week in which you really know how many hours you’ll be working. So how on earth do you create a balance under those extraordinary circumstances?

According to workplace consultant and author Jon Gordon, you don’t. In fact, he says, you need to throw the idea of striking a work/life balance out the window, because it’s unattainable, and striving for it will lead to nothing but frustration and disappointment. Instead, Gordon advises that you think of it as establishing a natural work/life rhythm, much like the rhythm of the seasons.

Gordon, whose most recent book is “The Seed: Finding Purpose and Happiness in Life and Work,” has come up with a list of seven tips on how to attain that elusive goal.

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